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Kale Tops and Spicy Peanut Stir Fry Sauce

April 15, 2011 By Korena in the Kitchen Leave a Comment

I love spring. I love the warmer weather (well, slightly warmer – it’s still pretty darn cold out around here!), the longer days, the crocuses and cherry blossoms, the singing birds… but what I’m really appreciating this spring, more than usual perhaps, is the abundance of gorgeous, fresh, spring vegetables that are available – many of them local. At The Root Cellar, which is a super awesome green grocer in Victoria that you should definitely check out if you have not already, they stock all kinds of fantastic local spring produce, some of it fairly standard – chard, parsley, butter lettuce – and some of it more unusual – sorrel, collard greens, and kale tops. Most of the local greens in stock at the moment are from Vantreight Farms, best known for all those daffodils.

Anyway. The other day I was at The Root Cellar, browsing for dinner ideas, and I saw these kale tops. I am a big fan of brassicas (the broccoli family – my Dad calls them broccolids) so I was intrigued. Essentially, this is kale that is going to seed and is just about to burst into flower – probably not something that most people would think to eat, and definitely the first time I’ve ever seen it in a store – but why not? They looked so beautiful, green and crisp and fresh… so I brought some home to try….

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Filed Under: Main Dishes, Recipes Tagged With: cooking, dinner, food, kale tops, peanut butter, recipe, spring, stir-fry, vegetables

Power Truffles

March 18, 2011 By Korena in the Kitchen 6 Comments

These are inspired by a blog post I came across on the lululemon website with several recipes for “energy balls”, but somehow that just doesn’t sound appetizing… so I’m calling my version “power truffles”. These are very tasty, packed with peanut butter, nuts, and seeds, and will be a great post-workout snack, which is what I made them for… but they would be equally good as just an afternoon snack 😉

To boost the energy content a little more, the rolled oats could be replaced with quinoa or amaranth flakes, both of which are high in protein. The cocoa powder makes these a little bit chocolatey, and due to the peanut butter and honey in them, they taste slightly like peanut butter and honey on toast, which I quite enjoy. To change things up, they would also be good with almond or cashew butter and perhaps agave syrup, which I haven’t experimented with yet. Oooh, I can imagine a version with almond butter, cocoa powder, and dried cranberries instead of raisins… or dried cherries maybe? Yum!

I made these in about 15 minutes total – no baking required. The most time-consuming part was rolling them, and even that was pretty darn easy.


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Filed Under: Chocolate, Cookies & Squares, Recipes Tagged With: chocolate, energy balls, honey, no-bake, nuts, peanut butter, power balls, seeds

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I'm Korena: cook, baker, dirty-dishes-maker. My favourite things include flour, butter, sugar, and chocolate. Read More…

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All content © Korena Vezerian and Korena in the Kitchen, 2011 – 2021. Please contact me before duplicating any content, including pictures. Excerpts and links may be used, provided that full and clear credit is given to Korena Vezerian and Korena in the Kitchen with appropriate and specific direction to the original content.

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