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The Best Banana Bread in the Entire World. Ever.

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You may suspect that I am employing hyperbole in the title of this post. My friends, you are incorrect! This actually IS the best banana bread in the entire world. Ever. This recipe comes to me via my friend Lynette’s mum, Elaine, and it has attained legendary fame by all who have tried it as being absolutely fan-freakin’-tastically delicious. This banana bread comes out light and fluffy, sweet and moist, and is likely to disappear in a shorter amount of time than it took you to bake it. The first time I tasted it, Elaine had made a double batch, and it was absolute torture smelling it as it baked. Lynette and I then devoured an entire loaf, hot and steaming from the oven.

I have made this recipe a billion times, and I’ve played around it it a bit, so that my typical banana bread comes out slightly different from Elaine’s original recipe. I add an extra banana and some vanilla, and to convince myself that it’s a little bit good for me, I usually substitute in some whole wheat flour. Then I also usually add a bunch of chopped chocolate or chocolate chips, which effectively cancels out any health benefits the whole wheat flour might add… But whatever. It tastes divine….

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Power Truffles

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These are inspired by a blog post I came across on the lululemon website with several recipes for “energy balls”, but somehow that just doesn’t sound appetizing… so I’m calling my version “power truffles”. These are very tasty, packed with peanut butter, nuts, and seeds, and will be a great post-workout snack, which is what I made them for… but they would be equally good as just an afternoon snack 😉

To boost the energy content a little more, the rolled oats could be replaced with quinoa or amaranth flakes, both of which are high in protein. The cocoa powder makes these a little bit chocolatey, and due to the peanut butter and honey in them, they taste slightly like peanut butter and honey on toast, which I quite enjoy. To change things up, they would also be good with almond or cashew butter and perhaps agave syrup, which I haven’t experimented with yet. Oooh, I can imagine a version with almond butter, cocoa powder, and dried cranberries instead of raisins… or dried cherries maybe? Yum!

I made these in about 15 minutes total – no baking required. The most time-consuming part was rolling them, and even that was pretty darn easy.


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“Healthy Cookies”

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I made some fantastic “Healthy Cookies” from 101 Cookbooks, a food blog that features whole, healthy foods, delicious recipes, and an emphasis on alternative sweeteners rather than refined sugar. This cookie recipe calls for coconut oil, which might send up red flags for some people because it is a saturated fat, but it is from a plant-source rather than an animal-source, and therefore acts differently in the body (ie, not as harmful). My take on it is this: in tropical cultures that eat a traditional diet high in saturated fats from plants, such as coconut oil, there is a very low incidence of “Western diseases” (cancer, cardiovascular disease, diabetes, etc). Mother Nature knows her stuff, and coconut oil is a naturally-occurring saturated fat – that is, not tampered with to make a liquid fat stay solid at room temperature (like margarine) – and therefore I’m inclined to think that it’s not going to do me any harm in moderation, kind of the same stance I have on butter. But if you’re worried, you can substitute olive oil for the coconut oil – just make sure it is mild or neutral-flavoured.

I also used sugar-free chocolate chips (sweetened with maltitol, which interestingly has almost the same chemical properties as refined sugar, but doesn’t mess with blood sugar levels as much AND as a bonus doesn’t promote tooth decay!) and added some ground flax seeds to the dough. The bananas can easily be substituted for applesauce or any other fruit puree (you don’t actually taste the banana, it just lends sweetness), and the chocolate chips for dried fruit (if, for example, you wanted to make breakfast cookies, Lynette!). These are super delicious and not too sweet, with kind of a macaroon-like texture. I think I ate about four in a row when they first came out of the oven, which kind of negates the “healthy” part, but oh well!

Healthy Cookies

(adapted slightly from the original recipe at 101 Cookbooks)

3 large, ripe bananas (the ones you would use for banana bread), well mashed (about 1 1/2 cups)

1 teaspoon vanilla extract

1/4 cup coconut oil, barely warm – so it isn’t solid (or alternately, neutral-flavoured olive oil)

2 cups rolled oats

2/3 cup almond meal (aka ground almonds)

1/3 cup coconut, finely shredded & unsweetened

2 tbsp ground flax seeds

1/2 teaspoon cinnamon

1/2 teaspoon fine grain sea salt

1 teaspoon baking powder

1/2 cup chocolate chips

Preheat oven to 350˚ F. Mix together bananas, vanilla, and oil, then add the rest of the ingredients and mix well. Drop by teaspoonfuls (you may need to squish the dough together a bit, as it is fairly loose) onto a parchment paper-lined baking sheet and bake for 12-14 minutes (as long as possible without burning the bottoms). These are quite crumbly when warm! Let cool and store in an airtight container.

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All content © Korena Vezerian and Korena in the Kitchen, 2011 – 2021. Please contact me before duplicating any content, including pictures. Excerpts and links may be used, provided that full and clear credit is given to Korena Vezerian and Korena in the Kitchen with appropriate and specific direction to the original content.